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Is therapy better in person?
I started my first full-time job as a therapist in June 2020–not exactly the welcome into the field I was expecting...
Rachel Ginsberg
January 24, 2024
To make your New Year's resolutions stick, get to the root of your bad habits
Lots of the unhelpful behaviours, beliefs, and habits we have as adults were helpful at one time in our lives....
Rachel Ginsberg
January 5, 2024
5 surprising things a therapist can help you with
You probably already know that therapists help with relationship problems, self-esteem, anxiety, depression,...
Rachel Ginsberg
November 21, 2023
3 reasons why your therapist stares at you in silence
Do they just like to make you uncomfortable? Did they zone out while you were talking? Are they so shocked at your...
Rachel Ginsberg
November 14, 2023
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