Specializations

Our trauma-informed approach takes into account the wide range of issues that can arise from traumatic experiences.

Learn more about our areas of specialization and how they can be related to trauma:

depression, low mood, low energy, fatigue, low motivation

anxiety, social anxiety, generalized anxiety, phobias, worries

stress, burnout, work burnout, job burnout, caregiver stress, caregiver burnout, chronic stress, overwhelm

anger management, irritability, anger, rage, lashing out, conflicts

post-traumatic stress disorder, PTSD, flashbacks, intrusive thoughts, intrusive memories, nightmares, trauma

attachment issues, attachment trauma, fear of emotional intimacy, fear of abandonment, abandonment issues, trust issues, trauma, abuse, neglect

dissociation, dissociative disorders, feeling numb, zoning out, depersonalization, derealization

procrastination, poor concentration, time management, fear of failure, distraction

assertiveness, boundaries, assertive communication, passivity, poor treatment by others, needs, not getting needs met

self-esteem, body image, confidence, unlovable

physical abuse, sexual abuse, financial abuse, emotional abuse, narcissistic abuse, narcissism, narcissist

thoughts of suicide, thoughts of self-harm, self-harm, cutting, burning, wanting to die, coping

panic attack, racing thoughts, physical symptoms of anxiety, catastrophic thinking

perfectionism, unrealistic expectations, self-criticism, fear of failure

relationship issues, bad relationships, arguments, communication problems, toxic relationships, abuse, abusive relationships, narcissists, narcissism, narcissistic abuse

grief, loss, bereavement, coping with death, pregnancy loss, pregnancy termination

shame, humiliation, embarassment

neglect, lack of support, lack of supervision, childhood emotional neglect

J. Kumar and R. Ginsberg Social Work Professional Corporation

In-person sessions in downtown Toronto:

452 College Street (College Street United Church),
Toronto, ON
M6G 1A1

Map to Finding Change Stress and Trauma Psychotherapy in Toronto, ON

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Email:
findingchangeinfo@gmail.com

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